Balance Yoga Center
4083621139 / +14083621139
Contact data
Telephone number: 4083621139Owner and address: Balance Yoga Center
Silver creek valley rd 5988 95136 San Jose
City: San Jose - USA
more details: Website
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Location
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Balance Yoga Center Gym
The majority of classes here at Balance Yoga Center are designed for beginners. Our most popular beginner's yoga class is BYC Hot Yoga. The room is heated to approximately 105 degrees with 40% humidity and you will sweat. In this class, you will perform a set sequence of 26 classic beginners postures and two breathing exercises. Each asana (or yoga posture) prepares you for the next. This therapeutic style focuses on the health of your spine and internal organs.
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